My Group Fitness Page On

Hey everyone!  Just a quick announcement.  I have recently partnered with for their new iPhone app which is being released today, January 7th.  You can go HERE to check out the details.


Basically, the app allows you to track all of your workouts, follow workouts from their database, search their database for over 2,000 different exercises, and view cool fitness stats.  It looks pretty sweet!

To celebrate the release, is hosting a giveaway for my audience.  All you have to do is go to THIS PAGE and follow the instructions.  You could win an iPad, a t-shirt, or a free membership to the site along with other prizes.  You can even follow a workout plan I created for the app release.

I have written about the importance of tracking your progress before and this app looks like a great tool to do that.

That is it for now.  I will be back later this week with a post on my goals for this year.

Have a great week!


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