Guest Blog For Molly Galbraith

I just had a guest blog released on Molly Galbraith’s website.  Molly had a question from one of her readers regarding rib flare. The reader just had a baby and her ribs now flare out and she wants to know if there is any way she can fix this.  Molly asked me to help out with a response and here is my answer:

Weekly Reader Question #3: Breathing Technique For a Smaller Waist and Tummy?



For those of you who do not know Molly, she is an up-and-coming rockstar in the fitness industry. She is part of the Girls Gone Strong crew, which is doing some awesome stuff.  Molly is also one of the nicest and most passionate people I have met.  So if you read my post on her site make sure to check out some of her posts on there as well.


Lastly, I am heading out on vacation the week of September 9th.  Therefore, my blog will be a little slow for a while, but I promise to come back with more good stuff.

I will be going to California with my girlfriend to visit a gym out there where I will be presenting on breathing and then relaxing the rest of the time.  If you have any recommendations for things to do or see in San Francisco and/or Napa let me know.

Have a great week!

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