Eating Disorder – Zach Moore Fitness

My Interview With Beautiful Badass, Nia Shanks

May 30, 2013 by Zach

I recently included Nia Shanks in my “5 Female Bloggers You Should Be Following” and for good reason. I believe she has a great philosophy when it comes to fitness, nutrition, and lifestyle. Nia encourages people to focus on performance goals rather than aesthetic goals – lifting more weight, running faster, or jumping higher rather … Read more

My Battle With An Eating Disorder, Part 2

January 29, 2013 by Zach

First, I just want to say thanks to everyone that responded to Part 1. I received a lot of wonderful messages and feedback. This is not something easy to talk about, but knowing I have your support has made me feel good about my decision to write on the topic. If you have not read … Read more